My Favorite Healthy Breakfast

Hey friends! If you have followed my Instagram for some time, I’m sure you have seen several stories of my favorite go to health breakfast!

It’s so simple to make and can be made two ways – with butternut squash or sweet potatoes! I make mine per carbs I have planned for the rest of the day.

So now you are probably asking with all I put in it, right? It’s only a few things! Brussels sprouts, this one is butternut squash, one egg, garlic, and guacamole!

The first think I do is heat avocado oil in my cast iron pan. Then I cut my Brussels sprouts in half and put them in my skillet. I like my breakfast bowel crispy so I start on low to cook the middle, then crisp everything on high.

I put minced garlic in the Brussels sprouts right after I put them in. Once the Brussels sprouts are a bit cooked on the inside, I add the butternut squash (if I were using sweet potatoes, I would add them at the same time as the Brussels sprouts). Once everything is cooked, I turn the heat up and crisp them.

Last, I put the mixture into a bowl and fry an egg for the top! I like my eggs over medium. Then I add a scoop of Guacamole or some fresh avocado and enjoy! It’s really good with a big of sour cream as well. And that is it!!

Some blogger friends and I are teaming up to share all things breakfast! Follow along in our blogs for ideas and recipes!







Published by Not Ur Average Mom Of 5

Most importantly, I am a mother of 5. I don't have your typical happily ever after family. I am divorced (one of those nasty messy ones), I have way too many bills (don't we all) and I really don't have any interesting hobbies (wasn't always that way, I grew up riding horses) I am in a relationship with the love of my life and my happily ever after. He is the most amazing and loving person I have ever met. Payton deals with my crazy life and family and embraces is with so much love and support. He is the BEST dad and father figure I know). He is an Engineer for our local fire department and that is HARD. I honestly am so proud of him and so proud of what he does BUT I HATE his job, I hate nights away and I hate the time it takes from our family. People don't realize how difficult it is. At the end of the day, I am so thankful for him and our life together, I can't wait to spend forever with him. My kids....they are terrorists. Seriously. I grew up as an only girl out of 4 total kids. I always wanted 4 kids - 2 girls and 2 boys. Well, the big man upstairs had other plans! I am bless with one daughter and four sons. My daughter is the oldest. Makenzee Adele is 11, going on 18. She is smart and hardworking and LOVES school. Caleb is next. He is 9 and so loving. He works really hard in school and loves baseball. Next is Connor. He is 7 and very advanced in school. He hates doing any school work and has the silliest personality and can light up a room. Connor plans to play professional football for the Arizona Cardinals when he grows up. Moving forward is Keegan. I had the worst pregnancy with him. I had Hyperemisis Gravidum and was on home IV and Zofran for the majority of the pregnancy. He was born healthy and is 4 and a wonderful boy who causes more trouble than necessary (he was recently diagnosed with Autism and ADHD). Lastly is Rhett. He is the baby and loves getting treated like he is. He was born April 5 (I am seriously not changing the months constantly) and LOVES cuddles possibly more than his dad. So that is a bit about me and my family! Subscribe to my blog to read more about my WILD ride!!

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