Always Eat After 7 PM; Part 3

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Hey friends, I am back! I wanted to share where I am at since I began the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion. This is now the third week (I know the release of the blogs is a bit off, but due to the year 2020, some were postponed) and I am really noticing a huge difference in energy and digestion. I find that following the Always Eat After 7PM program, I am doing a good job of staying on the diet because I am eating during the hours when I am most hungry.

Instead of spending the better part of my mornings sitting on the couch, procrastinating getting up, I am feeling motivated to get my day started. Energy is something I feel my body is frequently lacking and have really noticed a huge difference! Not only am I loving it, so are my kids!

Joel’s meal plan is so simple to follow And I don’t have to give up my favorite foods. Straight from the book it stated, “Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”

I mean who isn’t about a diet with recipes as amazing as that one? The options are amazing, we have tried so many recipes from the book!

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.