Always Eat After 7; Part 4

This post is brought to you by our sponsor ” Always Eat After 7 PM”. The opinions expressed below are my own.

It has been a month you guys! An entire month since I started Always Eat After 7 PM, and I have loved sharing my experience with you. This experience has really shown me a different way to look at dieting and eating! Not having to cut carbs and eating around a certain schedule has proven to be extremely beneficial!

I don’t see any issues with continuing to implement the information from Always Eat After 7 PM in my diet and eating habits. The change in my overall well being and energy levels alone give me so much motivation to push myself in continuously following this plan!

One of my favorite tricks from the book is the following excerpt –

“One of the simplest 3-Minute Fat-Burning Morning Rituals, lemon water is a glass of water mixed with the juice of one half of a lemon. This drink provides all the benefits of regular drinking water, which supports weight loss, digestive health, physical performance, and cognitive function.”

This was one of the most simple ways to really make a difference and something I do, and will continue to do, daily .

As a reminder:  The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

If you didn’t see my first three blogs, make sure to catch them here!

This post is brought to you by our sponsor “Always Eat After 7 PM”. The opinions expressed are my own.

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Not Ur Average Mom Of 5

Most importantly, I am a mother of 5. I don't have your typical happily ever after family. I am divorced (one of those nasty messy ones), I have way too many bills (don't we all) and I really don't have any interesting hobbies (wasn't always that way, I grew up riding horses) I am in a relationship with the love of my life and my happily ever after. He is the most amazing and loving person I have ever met. Payton deals with my crazy life and family and embraces is with so much love and support. He is the BEST dad and father figure I know). He is an Engineer for our local fire department and that is HARD. I honestly am so proud of him and so proud of what he does BUT I HATE his job, I hate nights away and I hate the time it takes from our family. People don't realize how difficult it is. At the end of the day, I am so thankful for him and our life together, I can't wait to spend forever with him. My kids....they are terrorists. Seriously. I grew up as an only girl out of 4 total kids. I always wanted 4 kids - 2 girls and 2 boys. Well, the big man upstairs had other plans! I am bless with one daughter and four sons. My daughter is the oldest. Makenzee Adele is 11, going on 18. She is smart and hardworking and LOVES school. Caleb is next. He is 9 and so loving. He works really hard in school and loves baseball. Next is Connor. He is 7 and very advanced in school. He hates doing any school work and has the silliest personality and can light up a room. Connor plans to play professional football for the Arizona Cardinals when he grows up. Moving forward is Keegan. I had the worst pregnancy with him. I had Hyperemisis Gravidum and was on home IV and Zofran for the majority of the pregnancy. He was born healthy and is 4 and a wonderful boy who causes more trouble than necessary (he was recently diagnosed with Autism and ADHD). Lastly is Rhett. He is the baby and loves getting treated like he is. He was born April 5 (I am seriously not changing the months constantly) and LOVES cuddles possibly more than his dad. So that is a bit about me and my family! Subscribe to my blog to read more about my WILD ride!!

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